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	<title>Comments on: What would be a healthy choice at a seafood restaurant?</title>
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	<link>http://www.eclano.net/seafood-restaurant/what-would-be-a-healthy-choice-at-a-seafood-restaurant</link>
	<description></description>
	<lastBuildDate>Mon, 01 Feb 2010 19:59:59 -0500</lastBuildDate>
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		<title>By: Elle Z</title>
		<link>http://www.eclano.net/seafood-restaurant/what-would-be-a-healthy-choice-at-a-seafood-restaurant/comment-page-1#comment-4688</link>
		<dc:creator>Elle Z</dc:creator>
		<pubDate>Sat, 23 Jan 2010 08:52:59 +0000</pubDate>
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		<description>Broiled or grilled over breaded and fried.
The blackened Catfish or Shrimp Dinner
Crab leg platter
Chicken breast Dinner
Veggies, rice and sauted spinach for sides.
House Salad, dressing on the side&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Broiled or grilled over breaded and fried.<br />
The blackened Catfish or Shrimp Dinner<br />
Crab leg platter<br />
Chicken breast Dinner<br />
Veggies, rice and sauted spinach for sides.<br />
House Salad, dressing on the side<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: Brian B</title>
		<link>http://www.eclano.net/seafood-restaurant/what-would-be-a-healthy-choice-at-a-seafood-restaurant/comment-page-1#comment-4687</link>
		<dc:creator>Brian B</dc:creator>
		<pubDate>Sat, 23 Jan 2010 08:45:59 +0000</pubDate>
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		<description>Shrimp Dinner
Gulf shrimp grilled, blackened or fried with slaw and fries or rice

****Get it grilled, and swap the rice for steamed veggies!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Shrimp Dinner<br />
Gulf shrimp grilled, blackened or fried with slaw and fries or rice</p>
<p>****Get it grilled, and swap the rice for steamed veggies!<br /><b>References : </b></p>
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